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between 4 and to 6 mmol/L before meals; less than 8 mmol/L two hours after eating. If you have diabetes, it's key for your blood sugar levels to. In general, it's best to keep blood sugar below mg/dL one to two hours after having a meal or snack. However, what is considered normal will vary depending. The normal level of glucose in the blood is between 4 and 8 mmol/L. When blood glucose levels go higher than this, your body uses glucose as fuel and stores.

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What Number should My Blood Glucose be? ; 0 to 5 years old, to ; 6 to 9 years old, 80 to ; 10 years old or more, 70 to What you add to your cup may affect your blood sugar levels. and regular blood sugar checks can all help you keep your levels within a healthy range. Normal blood glucose levels are between –mmol/L. Inconsistent highs & lows. Sometimes you may get a lower or higher blood glucose reading than usual and.

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Normal blood sugar levels chart ; Fasting plasma glucose, 2 hours after a meal, A1C ; Below mg/dL, Below mg/dL, Less than %. between 4 and to 6 mmol/L before meals; less than 8 mmol/L two hours after eating. If you have diabetes, it's key for your blood sugar levels to. A person with normal blood sugar levels has a normal glucose range of mg/dL while fasting and up to mg/dL about 2 hours after eating.