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Grief is a natural response to losing someone who is important. It can be a very painful set of emotions, and everyone experiences it differently. Accepting them as part of the grieving process and allowing yourself to feel what you feel is necessary for healing. There is no right or wrong way to grieve —. Everyone deals with grief in their own unique way. Take care of yourself and allow yourself the time and space you need to come to terms with your loss.

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Symptoms. ​​Grief is a natural response to loss, such as the death of a loved one. We all experience grief differently. Grieving the death of a person close to you often involves very painful feelings. Waves of grief may come and go over months or years. You don't need to go through a bereavement alone. Talking and sharing your feelings with someone can help.

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Grief is a normal reaction to loss. Everyone will experience it at some point in time. Grief is more than sadness. It can affect your actions, emotions. Integrated grief– the enduring residual form of grief in which the reality and meaning of the death are gradually understood and the bereaved are able to embark. Symptoms. ​​Grief is a natural response to loss, such as the death of a loved one. We all experience grief differently.